One gallon of water
requires 1 x 8.3 = 8.3 gallons of water. It takes 8.3 times 100 to get it from
70F to 170F = 830 btu.
100 pounds of metal is heated with 1/2 a btu per pound
so - 50 times 100 to get it from 70F to 170F = 5,000 btu.
So to get that
boiler from 70F to 170F requires 5,000 btu. If the boiler inputs 80,000 btuh
into the boiler it takes
(80,000 divided by 5,000 = 6) 60 minutes divided
by 16 = 4 minutes to heat it up.
SO WHAT? The pump is taking the
heat from the boiler and sending it out to the house right?

The answer is MAYBE. Yes, if the
boiler is attached to radiation in a series loop and part of that can't be shut
off to prevent the heat getting out, then it doesn't matter.
HERE'S THE
POINT!
There is this idea of ZONING, which simply means that some of the
radiation isn't served when it isn't needed. Then, the boiler burner still is
putting in the heat to get the open zones heated; but they don't need the full
input. This is not a problem if the controls can modulate the burner down fast
enough to prevent overheating the boiler and the high limit is located in a
place where the sensor will shut off the burner before the water sizzles and
bangs; but that isn't always the situation.

To keep boilers less expensive, many
are made with a single-input burner. The burner shuts off when the high
limit senses the water at one spot. Hopefully it is the one spot in a
bundle of tubes that gets the hottest first (Murphy's law says NO!)
In
such a situation, you should have a minimum flow through the boiler to assure
that the water won't reach boiling point inside the boiler before it can get out
to the piping to go on to the radiation. that is what the boiler-loop
system-loop design is about. The water will whiz around the boiler subloop
attached to the main because the circulator in the boiler subloop moves the
water around at a fixed rate, no matter what happens in the heating
circuit.

BUT, that doesn't solve the problem of
the boiler itself having little water and having zones shut off. Whizzing hotter
and hotter water around in a circle still can get the boiler to sizzle and bang
before the high limit shuts the burner down.

Another way to get enough water
available would be to add a BUFFER TANK to the low-mass system.

Then the boiler
circulator has the mass of water to heat up in a longer time. The zones can even
BOTH be shut off (for the summer for instance) and the tank can be used for
making hot water. There are tanks that have large coils inside them to make hot
water like an instantaneous heater.

One advantage is that the coil is so large (much more surface than a tankless
coil inside a boiler) that it transfers heat from the tank to the domestic
water nearly 100%, so the tank can be held at 130F with a condensing boiler
used
for a slab
and the boiler never needs to get hotter than condensing range, assuring maximum
efficiency.

.................. http://www.ergomax.com/New-Tanks.htm